Your HWR program is awesome. I thought I had to go to the gym to get in shape. Since getting your program, the world of compact, fun (but hard!), interesting and, oh, so effective workouts has opened to me. No more excuses. I have heard this so many times but finally feel it is applying to me. Anywhere I have my computer or even IPhone, there is a workout waiting. This program has given me the kick in the butt to finally commit. This follow-along program makes all the difference. Now I WANT to work out. Getting off the couch was such a chore before. Now I look forward to it. Thanks for the great program!