Craig, you are a life saver! Being a busy working mom I don’t have a lot of time to work out or go to the gym. I tried P90X, Taebo and many other workouts but can never stick with it because of the length of the program. Additionally, in most cases I had to exercise almost every day and I thought ‘Where is my life?’. I was never as excited as I am now because of your follow-along videos. When started the workouts my muscles were sore but I loved it. I am into my 2nd week of performing the exercises and I already have some definition in my thighs and abs. I lost 4lbs last week too. I look forward to doing these exercises because of the variation in length; they are not long and I feel as if I worked out for an hour and the fact that you are there sweating it out with me. I intend to continue until the 12 weeks are up and beyond that because they truly rock. I can’t wait to to show off my new body after 12 weeks. Thanks Craig.