Heather Louch

When I pick a challenging TT workout, I am happiest. When I select workouts that are too easy for me, I slide into a lazy zone. I wanted to avoid the lazy zone… I needed to lose about 10 lbs to get back the body I had at the end of April… and I achieved that goal and can now easily fit back into the clothes that I was wearing in April without any uncomfortable snugness or unsightly bulges of flesh.